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Wellness through the lens of the art and science of breathing and how it effects health and performance.
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Shane and Angie share a passion for understanding the mind-body connection and optimizing performance under pressure. This shared passion led them to develop integrated approaches to well-being.Â
By combining ancient wisdom with modern science, they have created a collection of high-performance learning techniques designed to reduce stress, improve sleep, and boost overall energy levels. These techniques can be practiced anytime, anywhere, resulting in enhanced physical and mental wellness.
How Breathing Has Helped Improve LifeâŚ
Listen to Jason Everett, international speaker, business owner, coach, and entrepreneur, as he shares his experience working with Angie and Shane and how it has positively impacted his life and leadership.
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Entrepreneurs Who Are Killing It With Their Online Courses
Shane & Angie Saunders, Founders, Breathing Coaches
"If you are a good person with a great product and you care about the results your clients get, then online courses will help you turn your knowledge and expertise into a legacy... I learned that it was my own belief system that determined my successâŚ" Read More â
Breathe Well. Live Well. Be Well.
As Heard on Popular Podcasts and Seen in Renowned Publications
The Mind Body Brain Project
The Art & Science of Breathing & Respiration with Shane Saunders
Swanwick
How to Achieve Peak Performance Through Breathing Exercises with Shane Saunders
Distracted with Angela Lockwood
Finding Calm Through Your Breath with Angie Saunders
The Inspired Energy with Murray Guest
Angie & Shane Saunders | Breathing Expert
The Date Forever Podcast
Doing Your Own Inner Work for a Deeper and More Connected Relationship
Her Empire Builder with Tina Tower
The Importance of Breath with Angelina Saunders
Inspired Energy with Murray Guest
Heading into the Roaring 20s | Angelina and Shane Saunders
Soul Gift Podcast
Shane & Angelina - Breathe Me - Breathe Powerfully & Own Your Life
Speaking Podcast
How to use Breathwork in Speaking + Harmony on Stage - Angelina & Shane Saunders
Cathy Love (nacre.com)
Private Practice made Perfect - Shane and Angelina Saunders Interview - Breathing Your Way to a Better Life and Business
Great Ways to Get Started â Browse Our Collection!
FREE
Reflexive Breathing Experience
A simple yet powerful guided practice to help you reset, reduce stress, and reconnect with your body & mind. Get a deeper sense of well-beingâone breath at a time.
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Behavioral Breathwork Training
Foundations + Certification
Become a Certified Behavioral Breathwork Facilitator in just 8 weeks! Learn everything in the Foundation Training, PLUS live Facilitator Trainings and Workrooms where you learn our blueprints for:Â
- One to one Behavioral Breathwork sessions
- Designing and leading group sessions
- Communicating what you do and getting clients
- Integrating this work into your existing practice or profession
