Workplace Wellness
Breathe Life Into Your Organization...
Literally.
Breathing is the simplest, easiest, and most cost effective tool...
to implement when situations of stress, burnout, and conflict arise in the workplace. We work with dynamic organizations across the globe who are committed to enhancing the wellbeing and performance of their people through leading-edge scientifically-proven practices that can be applied in any environment at any time.
Our techniques empower teams to:
Manage stress, reactivity, and irritability
Access enhanced focus and creativity on demand
Boost physical and mental performance
Tame anxiety and stabilize moods
Improve sleep quality and quantity
Ease fatigue, brain fog, and afternoon slumps - without stimulants or substances
Reduce overall sick days, improve mental & physical health by managing burnout & imbalances in the body
Are your teams resilient enough to support rapid growth and constant change without feeling overwhelmed?
By nurturing the physical and emotional wellbeing of your team and leaders, you will cultivate a focused, harmonious, effective work environment for everyone. We teach people how to shift energy using the breath, reframe diverse perspectives to find alignment, and create connectedness amidst chaos, lifting enthusiasm, productivity, performance, job satisfaction, workplace wellness, and mental wellbeing across the board. We offer private coaching and group coaching that can be held virtually or in person, along with custom workshops and team licenses to The Breathing Studio .
We'd love to chat with you about...
The Breathing Studio for Teams Transforming Employee Mental Health Solutions
Live Group Breathing + Focus Sessions for Team Alignment and Productivity Acceleration
Executive Coaching & Implementation Programs for Energized Leadership
Transformation Workshops customized to meet your needs
Some of our other most Popular Workshops include:
- Employee Mental Health Solutions: Mind, Body & Breath
- Executive Retreats: Inspirational Leadership, Building Resilience, Fostering Workplace Wellbeing
- Corporate Culture Workshops: Team Alignment, Strength Building and Gap Assessments, Improved Communication and more
- Breath Training for Sales Teams: A Framework for Relaxing Into the Sale
- Persuasive Public Speaking: Affecting the Physiology of a Room with the Pace and Power of your Breath
- Cultivating Powerful Personal Energy: Stepping out of Adrenalized Driving and Tapping Inherent Genius
Sessions starts at
$995
USD | per hour
- Custom packages and free strategy sessions available.
- We're here to help you bring out the best in your people. If you're ready to see immediate change and lasting impact for the people on your teams, the leaders that drive them, and your overall bottom line - we'd love to chat with you!
