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Try this FREE Foundational Breathing Technique!


Learn Reflexive Breathing

Discover a simple, science-backed breathing technique crucial for managing modern stress, reducing anxiety, and enhancing recovery

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Discover the depths of breathwork with our curated learning pathway!

Follow our recommended path to deeper insights and mastering the art of mindful breathing. Elevate your practice and thrive with every breath – continue on your journey here...

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Discover the depths of breathwork with our curated learning pathway!

Follow our recommended path to deeper insights and mastering the art of mindful breathing. Elevate your practice and thrive with every breath – continue on your journey here...

 

Get ready for something big! 

Our highly sought-after Facilitator Training Course is launching soon!
Join our waitlist for priority access and special offers!

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The Creators Behind the Courses

Former Hollywood Production Coordinator, Founder of Breathe Me, the O2 Collective & the Online Breathing Academy, Author, Speaker, and Co-Host of The Breathing Edge Podcast.

Former Special Forces Trainer, Founder of Breathe Me, the O2 Collective & the Online Breathing Academy, Author, Speaker, Professional Coach,  and Co-Host of The Breathing Edge Podcast.

A lifelong student and practitioner in the healing arts. Teaching over 250,000 people just like you across 65 countries, the fundamentals of breathwork and breath therapy.

President of the Professional School of Behavioral Health Sciences, CEO of Better Physiology Ltd. (breathing technology), and Board of Directors and Editor, Breathing Science (journal).

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