Learn to guide breathwork through the lens of behavioral science.
6-Week Training Journey
Personal Practice | Behavioral Science | Facilitation Mastery
“The work is educational. It’s about helping people learn about themselves.” — Dr. Peter Litchfield
Guide with clarity. Grounded in science. Support lasting change.
This is not just about learning what to do in a breathwork session... it's about learning why breathing changes, and how to guide others through it with insight and care.
In this 6-week training, you’ll learn to see breathing as a behavior... something shaped by experience, emotion, and environment.
When someone cries, braces, or holds their breath, during a session, that’s not random. It’s learned. It’s intelligent.
And it’s telling a story.
You’ll learn how to:
- Stay grounded... even during intense emotional sessions
- Observe your own breath as a foundation for guiding others
- Help clients understand themselves through how they breathe
- Support lasting change that continues beyond the session
This is a client-centered, awareness-first approach to facilitation—rooted in psychophysiology and backed by Dr. Peter Litchfield’s methodology.
It will help you create safe, respectful, and transformational breathwork experiences.
Whether you're just starting to guide or deepening your impact, this training helps you become the kind of facilitator who doesn’t just lead sessions…
But helps people discover something about themselves they’ll never forget.
What You’ll Learn (Week-by-Week)
Delivered live online over 6 weeks with Shane & Angie Saunders, the program includes weekly calls, guided practices, behavioral science homework, and integration tools to support real-time learning and application.
Kick-Off Call
Theme: Breathing is behavior. Awareness is the intervention.
Lay the foundation for your personal practice. Learn to observe without fixing, and track your breath as a reflection of your internal state.
Week 1 – Habit Mapping & Breathing Interventions
Theme: You can’t change what you can’t see.
Use the Type 1, 2, 3 Habit Model to recognize adaptive breath behaviors. Learn to map what your breath is doing—and why it matters.
Week 2 – Mechanics, Movement & Chemistry
Theme: Breathing is movement. Breathing creates chemistry.
Learn how movement and posture influence breath and nervous system balance. Discover how releasing tension makes natural breathing easier.
Week 3 – Awareness, Inquiry & Capnometry
Theme: Facilitation starts with curiosity, not control.
Learn how to guide clients through inquiry. Learn to read breathing behaviors and identify low CO₂ patterns—even without a capnometer.
Week 4 – Group Facilitation & Adaptive Coaching
Theme: The breath belongs to the group—and each person in it.
Learn to guide safe, impactful group sessions and adapt in real time. Understand how to hold space for a wide range of responses.
Week 5 – Live Practice & Peer Review
Theme: Presence over performance.
Facilitate your first behavioral breathwork session and receive supportive feedback. Build trust in your voice, presence, and personal style.
Week 6 – Integration & Completion
Theme: Integration is the real transformation.
Reflect, integrate, and map your next steps. Walk away with clarity, confidence, and a toolkit for continued growth as a facilitator.
What’s Included
- Kick-Off Orientation Call
- 6 Weekly Live Training Calls (60–90 minutes)
- Breathe Well Practice Kit (breathing & movement sessions)
- Breathing Science Course (6 foundational modules)
- Peer Community & WhatsApp Group
- Session Scripts, Templates & Facilitator Tools
- Personalized Feedback & Support
- Certificate of Completion
***NOTE: HERE IS THE FULL SCHEDULE OF EVENTS.
All sessions will be recorded and can be reviewed whenever it suits you best.
Join the Founding Case Study Group
Be a part of the first cohort shaping this training to suit what you need and for future facilitators. In exchange for your feedback as we refine the experience, you’ll receive 50% off the full course price.
Full Price: $1,997 USD
Case Study Price: $997 USD
Payment Plan: 2 x $625 USD
Go HERE to pay up front & save
Key Dates
Registration Closes: Thursday, April 17
Kick-Off Call: Wednesday, April 23 (Tuesday, April 22 USA/EU)
Questions?
Send in your questions to [email protected]
Prefer to chat it through?
→ [Schedule a call with Shane]
